walked 1 mile, but it darn near killed me. Don't know why my legs and hips really hurt. Gonna wait until I get home to walk again.

walked 1.3 miles

Had a Great Birthday Party for Megan 21

Oskar set up a pool and the kids went crazy. Swam until 8:30 brrrrr. Jose, Megan's boyfriend, Made Carne Asada and chicken and Mari brought Rice and Annette brought beans Pamela made her fruit salad. After dinner and swimming we all sat around a fire and made smores. Tons of fun

6/5/10 Had my Physical exam

Everything is good. Doc is sending me to a neurologist for an EEG (brain scan) because of the zinging I have in my head. She thought it would be wise to be safe rather than sorry. She is ordering a bone density scan also. She is taking such good care of me. Praise God.

6/4/10 Walked 1 mile

In the cool of the evening. Tim suggested instead of 2 miles 3xweek, I walk a mile every day to jump start my metabolism. I want to start Monday 6/7/10. I definitely need a jump start. I've been kind of droopy this past 3 days. There's been a lot of stress but I had my physical Saturday morning and found out I was supposed to take the Vitamin D megadose one more month. I'm getting a refill Monday am I'll walk there and back.

6/3/10 Bill Woods' Funeral

It was a beautiful service. Tony did the Eulogy and sang a song that Bill liked. It was wonderfully done. Billie and Heidi each said something for their Dad. Bye for now Bill, we'll see you in paradise

6/2/10 Walked 2 miles the hard way

I walked to an eye doctor appointment at 9:30 figured I'd be home by 11 or so, but no. I didn't get out of the office until noon and then finished my walk home in the hottest part of the day. Thank heavens it wasn't a scorcher, huh?